Hydrotherapy, also known as aquatic therapy, is the external or internal use of water to stimulate blood circulation and treat a variety of conditions.
Aquatic therapy can take many forms: warm water can help relax muscles and relieve pain, while cold water can be used to reduce inflammation and swelling. Water also has a natural buoyancy property that helps to reduce weight and joint stress, making movement and exercise easier.

Therapeutic effects:

• reduces muscle tension;
• improves blood circulation;
• improves metabolism;
• reduces joint pain;
• reduces anxiety and stress.