Hydrotherapy, also known as aquatic therapy, is the external or internal use of water to stimulate blood circulation and treat various diseases.

This therapy is used to treat a wide range of health problems, including joint pain, muscle tension, circulatory problems or psychological problems such as stress and anxiety.

Water therapy can take many forms: warm water can help relax muscles and reduce pain, while cold water can be used to reduce inflammation and swelling. Water also has a natural buoyancy property that helps to reduce weight and joint stress, making movement and exercise easier.