Hydrotherapy, otherwise known as water therapy, is the external or internal use of water to stimulate blood circulation and treat various diseases.

This therapy is used to treat a variety of health disorders, including joint pain, muscle tension, circulatory problems, or psychological problems such as stress and anxiety.

Water therapy can be used in many ways: warm water can help relax muscles and reduce pain, while cold water can be used to reduce inflammation and swelling. In addition, water has a natural buoyancy property that helps reduce weight and stress on joints, making movement and exercise easier.